Our aim is to set you some realistic personal goals that we can work up to whether its weight loss, mobility, toning or strength. Throughout your sessions we will focus on your goals so that you are happy with what has been set and to make sure you are feeling good about yourself. Once these goals are met we will set you more so that you always have a target to reach to become a better, fitter you. When you sign up we will take a photograph of how you...
Welcome to CrossFit East Manchester – thanks for dropping by! What we love doing here is helping people get fit, stay healthy and reach new levels of fitness whether you’re a house wife or husband, or a professional athlete. We make elite level coaching and training, used by professional sports teams, available to everyone. We utilise a Strength & Conditioning programme called CrossFit (developed by some of the best coaches and athletes...
Andy also currently works for North West Ambulance Service and has done so for 14 years. Having come from a traditional gym background and the world of rugby Andy was looking for something to revive his love of training and he started CrossFit at the end of 2012. “During a workout I saw a Reebok advert and decided I liked the look of that, from where I discovered my love of CrossFit and not I’ve looked back. I’ve never been as fit or...
Like Andy, Hannah also works as a Paramedic for North West Ambulance Service having gained a Diploma in Paramedic Practice from Sheffield University. She discovered CrossFit via Andy at CrossFit West Yorkshire, also having come from gym, running, football and Ice Hockey background and also falling in love with the constantly varied, high intensity workouts!! Hannah will also be doing the CrossFit level 1 course and in the meantime be helping out with the...
No Joining Fee
All Fitness levels and Abilities
Free Taster Session
20% Discount for Emergency Services, Military and Students.
We are Rochdale’s first and only CrossFit training facility. We aim to help individuals fromLearn More
Moss Mill Industrial Estate,
Woodbine Street East,
Andy Philp 07925 836633
Hannah Beaumont 07717 606967Learn More